Individual Strength & Conditioning

Tailored to you - Online or in person

1 h

Pricing upon enquiry

Online, on site

Service Description

Specialised training aimed at moving well and optimizing performance for your chosen activity. Our approach integrates proper biomechanics and exercise techniques to improve performance.

Contact Details

+35387 3918954

kellabperformance@gmail.com

Glenmore, Co. Kilkenny, Ireland